Feta and Bean Salad 4 Servings
A perfect choice for lunch or dinner. Ingredients: 250g cherry tomatoes, cut in half 1 cucumber, cut into four lengths and then diced 400g canned giant beans 1 red onion,....
Colorful Chicken Salad
Full of antioxidants to help shine the skin. Salad: 2 chicken breasts cut in half, marinated in teriyaki sauce, cooked and refrigerated 1 pear, peeled and diced 10 red grapes....
Warm salad with zucchini and corn – 140 calories
Ingredients 2 tbsp olive oil 2 cups corn seeds 2 yellow courgettes, thinly sliced 150g yellow cherry tomatoes cut in half 1 tbsp balsamic vinegar 1 tablespoon dried basil Salt....
Raspberry and Coconut Shake
Ingredients 2 scoops Formula 1 Vanilla 250ml semi-thick milk 1/2 cup frozen blueberries 1/4 cup fresh coconut Place all ingredients in a blender and mix well Nutritional Information Energy: 329....
Tropical Bliss Shake
2 Formula 1 Mezouras Tropical Fruits 250ml almond milk 45g frozen mango 55g pineapple 5g fresh coconut Stir and serve! Nutritional Information 208 calories 11 g protein 25 g carbohydrates....
Formula 1 protein snack on a stick (4 servings)
Components 2 Herbalife Formula 1 strawberries 250ml semi-skimmed milk or soy milk 150g lean strained yogurt 70g frozen mixed berries Add all the ingredients to the blender and mix until....
Enjoyable festive shake 197 calories
Components 2 measuring cups Formula 1 Vanilla 250ml warm coconut milk 1 tsp almond butter 1/5 tsp cinnamon and nutmeg 1 cinnamon stick for serving
Chocolate & Strawberry Shake – 245 Kcal
Components 2 measuring cups Formula 1: Chocolate. 250ml semi-skimmed milk. 1 cup fresh strawberries cut in half. A few drops of vanilla extract. Mix all the ingredients together with ice....
Strawberry Raspberry
2 tablespoons Formula 1 Strawberry 250ml Cranberry & Raspberry juice 1 handful of frozen berries Mix together with some ice cubes and serve.
Fruit of the Forest Shake
Components 2 tablespoons Formula 1 Fruit of the Forest 250ml Semi-skimmed milk 1 Banana Mix together with some ice cubes and serve.