Ingredients
- 2 scoops Formula 1 Vanilla
- 250ml semi-thick milk
- 1/2 cup frozen blueberries
- 1/4 cup fresh coconut
Place all ingredients in a blender and mix well
Nutritional Information
- Energy: 329 calories
- Protein: 20 g
- Carbohydrates: 32 g
- Edible fibres: 6 g
- Fat: 14 g