As the days get colder, the likeliness of staying in becomes more of a reality. To make the time more enjoyable, creating an exciting treat is always a fun option. These easy to make Spiced Apple Protein Muffins are a perfect option for cosy nights, or chilly mornings on the go.
Serves: 9
Prep time: 10 minutes
Cook time: 15 minutes
Ingredients:
- 2 scoops Herbalife Formula 1 Spiced Apple
- 100 g rolled oats
- 60 g plain flour1 tsp baking powder
- 30 g dried apple chopped
- 2 flax eggs (2 tbsp flaxseed mixed with 1 tbsp water and set aside to thicken)
- 200 ml almond beverage
- 1 tbsp agave nectar
- ½ tsp vanilla essence
Method:
Preheat your oven to 180 C.
Combine the Herbalife Formula 1 Spiced Apple, oats, flour, baking powder and dried apple. Add the flax eggs, almond beverage, agave nectar and vanilla essence and mix until combined.
Line a muffin tray with 9 cupcake cases and divide the mixture between each case. Transfer to the oven and back for 15 minutes, or until golden.
Nutrients per serving**
Energy: 103 kcal
Fat: 2.0 g
Carbohydrate: 18 g
Sugars: 4.2
Fibre: 6.4 g
Protein: 3.6 g
*Please remember that if a Herbalife Nutrition product is used in a heated recipe, some vitamin levels in the finished product may decline in comparison to label values.
** Only when prepared as instructed on the product label does our product deliver the full nutrition benefits described on the label.