If you’ve ever scoured the kitchen in search of a forgotten cookie or chocolate bar when the sweetness cravings hit, then this one is for you. Now that the weather is getting colder, it’s natural to crave foods that comfort and satisfy—but that doesn’t mean you have to compromise on health or nutrition.Our quick-to-make microwave mug cake blends creamy banana with rich chocolate to deliver a shot of protein and feel-good flavours. Better still, it’s ready in just a couple of minutes, with minimum fuss. So call off the search; your new favourite sweet treat is right here!
Ingredients
- 2 scoops Herbalife Nutrition Formula 1 (Banana Cream flavour)*
- 1 tbsp cocoa powder
- 1 tsp baking powder
- 25ml almond milk
- 1 egg
- 10g chocolate chips (we took dark chocolate)
Method
Combine all ingredients together in your favourite (microwave-safe) mug or bowl, beating with a fork until smooth. Place in the microwave on full power for 90 seconds, or until your mug cake has risen. Allow to cool, then enjoy!
Nutrients per serving**
Energy: 236 kcal
Fat: 11 g
Carbohydrate: 21 g
Sugars: 13 g
Fibre: 7.3 g
Protein: 16 g