{"id":7501,"date":"2019-12-05T16:18:47","date_gmt":"2019-12-05T16:18:47","guid":{"rendered":"https:\/\/www.evenziademo2.com\/?post_type=recipes-herbalife&#038;p=7501"},"modified":"2024-10-10T08:25:42","modified_gmt":"2024-10-10T08:25:42","slug":"%ce%b5%cf%84%ce%bf%ce%b9%ce%bc%ce%b1%cf%83%cf%84%ce%b5%ce%af%cf%84%ce%b5-%ce%b3%ce%b9%ce%b1-%ce%ad%ce%bd%ce%b1-%cf%85%ce%b3%ce%b9%ce%ad%cf%83%cf%84%ce%b5%cf%81%ce%bf-%cf%80%ce%ac%cf%83%cf%87%ce%b1","status":"publish","type":"recipes-herbalife","link":"https:\/\/www.evenziademo2.com\/el\/recipes-herbalife\/%ce%b5%cf%84%ce%bf%ce%b9%ce%bc%ce%b1%cf%83%cf%84%ce%b5%ce%af%cf%84%ce%b5-%ce%b3%ce%b9%ce%b1-%ce%ad%ce%bd%ce%b1-%cf%85%ce%b3%ce%b9%ce%ad%cf%83%cf%84%ce%b5%cf%81%ce%bf-%cf%80%ce%ac%cf%83%cf%87%ce%b1\/","title":{"rendered":"\u0395\u03c4\u03bf\u03b9\u03bc\u03b1\u03c3\u03c4\u03b5\u03af\u03c4\u03b5 \u03b3\u03b9\u03b1 \u03ad\u03bd\u03b1 \u03c5\u03b3\u03b9\u03ad\u03c3\u03c4\u03b5\u03c1\u03bf \u03a0\u03ac\u03c3\u03c7\u03b1"},"content":{"rendered":"<h3>\u03a0\u0395\u03a1\u0399\u039b\u0391\u039c\u0392\u0391\u039d\u0395\u0399 \u03a0\u03a1\u039f\u03aa\u039f\u039d\u03a4\u0391 \u0391\u03a0\u039f \u03a4\u0397\u039d \u0391\u0393\u039f\u03a1\u0391 \u03a4\u039f\u03a5 \u0397.\u0392<\/h3>\n<p>\u03a5\u03b3\u03b9\u03ad\u03c3\u03c4\u03b5\u03c1\u03bf\u03b9 \u03c4\u03c1\u03cc\u03c0\u03bf\u03b9 \u03b1\u03be\u03af\u03b6\u03b5\u03b9 \u03bd\u03b1 \u03bc\u03bf\u03b9\u03c1\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf \u03a0\u03ac\u03c3\u03c7\u03b1<\/p>\n<p>\u0391\u03bd \u03b4\u03c5\u03c3\u03ba\u03bf\u03bb\u03b5\u03cd\u03b5\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03b1\u03bd\u03c4\u03b9\u03c3\u03c4\u03b1\u03b8\u03b5\u03af\u03c4\u03b5 \u03c3\u03c4\u03b7 \u03b3\u03bf\u03b7\u03c4\u03b5\u03af\u03b1 \u03c4\u03c9\u03bd \u03b1\u03c5\u03b3\u03ce\u03bd \u03c3\u03bf\u03ba\u03bf\u03bb\u03ac\u03c4\u03b1\u03c2 \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf \u03a0\u03ac\u03c3\u03c7\u03b1, \u03b3\u03b9\u03b1\u03c4\u03af \u03bd\u03b1 \u03bc\u03b7\u03bd \u03b4\u03bf\u03ba\u03b9\u03bc\u03ac\u03c3\u03b5\u03c4\u03b5 \u03ba\u03ac\u03c4\u03b9 \u03bb\u03af\u03b3\u03bf \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03cc;<\/p>\n<p>\u039f\u03b9 \u03c4\u03c1\u03bf\u03cd\u03c6\u03b5\u03c2 \u03c0\u03c1\u03c9\u03c4\u03b5\u0390\u03bd\u03b7\u03c2 \u03c3\u03bf\u03ba\u03bf\u03bb\u03ac\u03c4\u03b1\u03c2 \u03bc\u03ad\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b7\u03c2 Herbalife \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03be\u03af\u03c3\u03bf\u03c5 \u03b5\u03cd\u03b3\u03b5\u03c5\u03c3\u03c4\u03b5\u03c2 \u03bc\u03b5 \u03c4\u03b9\u03c2 \u03c0\u03b1\u03c1\u03b1\u03b4\u03bf\u03c3\u03b9\u03b1\u03ba\u03ad\u03c2 \u03b1\u03c0\u03bf\u03bb\u03b1\u03cd\u03c3\u03b5\u03b9\u03c2 \u03c4\u03bf\u03c5 \u03a0\u03ac\u03c3\u03c7\u03b1.<\/p>\n<p>\u0395\u03c0\u03b9\u03c0\u03bb\u03ad\u03bf\u03bd, \u03b1\u03c0\u03b1\u03bb\u03bb\u03b1\u03b3\u03bc\u03ad\u03bd\u03b5\u03c2 \u03b1\u03c0\u03cc \u03b3\u03b1\u03bb\u03b1\u03ba\u03c4\u03bf\u03ba\u03bf\u03bc\u03b9\u03ba\u03ac \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7 \u03c5\u03b3\u03b9\u03ae \u03b5\u03bd\u03b1\u03bb\u03bb\u03b1\u03ba\u03c4\u03b9\u03ba\u03ae \u03bb\u03cd\u03c3\u03b7!<br \/>\n\u03a6\u03c1\u03ad\u03c3\u03ba\u03b5\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf \u03c8\u03c5\u03b3\u03b5\u03af\u03bf, \u03b1\u03c5\u03c4\u03ad\u03c2 \u03bf\u03b9 \u03c0\u03b5\u03bd\u03c4\u03b1\u03bd\u03cc\u03c3\u03c4\u03b9\u03bc\u03b5\u03c2 \u03c4\u03c1\u03bf\u03cd\u03c6\u03b5\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03b5\u03bd\u03bf\u03c7\u03ae \u03c7\u03c9\u03c1\u03af\u03c2 \u03b1\u03c0\u03cc\u03bb\u03b1\u03c5\u03c3\u03b7 \u03bc\u03b5\u03c4\u03ac \u03c4\u03bf \u03b4\u03b5\u03af\u03c0\u03bd\u03bf. \u03a0\u03ac\u03c1\u03c4\u03b5 \u03bc\u03b5\u03c1\u03b9\u03ba\u03ad\u03c2 \u03c3\u03c4\u03b7\u03bd \u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1 \u03b3\u03b9\u03b1 \u03bc\u03b9\u03b1 \u03ce\u03b8\u03b7\u03c3\u03b7 \u03c3\u03bf\u03ba\u03bf\u03bb\u03ac\u03c4\u03b1\u03c2 \u03c3\u03c4\u03b7 \u03bc\u03ad\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c0\u03c1\u03c9\u03b9\u03bd\u03bf\u03cd.<br \/>\n\u03a4\u03bf \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03bf \u03b1\u03c0\u03cc \u03cc\u03bb\u03b1, \u03b5\u03cd\u03ba\u03bf\u03bb\u03b1 \u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03b5\u03af\u03c3\u03c4\u03b5 \u03c4\u03b7\u03bd\u00a0 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae, \u03ba\u03ac\u03bd\u03b5\u03b9 16 \u03b1\u03ba\u03b1\u03c4\u03b1\u03bc\u03ac\u03c7\u03b7\u03c4\u03b5\u03c2 \u03c4\u03c1\u03bf\u03cd\u03c6\u03b5\u03c2. \u0389\u03b8\u03b5\u03bb\u03b1 \u03b1\u03c1\u03ba\u03b5\u03c4\u03cc \u03ba\u03b1\u03b9\u03c1\u03cc \u03bd\u03b1 \u03c4\u03b9\u03c2 \u03bc\u03bf\u03b9\u03c1\u03b1\u03c3\u03c4\u03ce.<br \/>\n\u0391\u03bb\u03bb\u03ac \u03c3\u03c4\u03bf\u03b9\u03c7\u03b7\u03bc\u03b1\u03c4\u03af\u03b6\u03c9 \u03cc\u03c4\u03b9 \u03b4\u03b5\u03bd \u03b8\u03b1 \u03c4\u03b9\u03c2 \u03ba\u03ac\u03bd\u03b5\u03c4\u03b5!<br \/>\n\u03a4\u03c1\u03bf\u03cd\u03c6\u03b5\u03c2 \u03c0\u03c1\u03c9\u03c4\u03b5\u0390\u03bd\u03b7\u03c2 \u03c3\u03bf\u03ba\u03bf\u03bb\u03ac\u03c4\u03b1\u03c2 \u03bc\u03ad\u03bd\u03c4\u03b1\u03c2<\/p>\n<p>\u03a4\u03c1\u03bf\u03cd\u03c6\u03b5\u03c2 \u03c0\u03c1\u03c9\u03c4\u03b5\u0390\u03bd\u03b7\u03c2 \u03c3\u03bf\u03ba\u03bf\u03bb\u03ac\u03c4\u03b1\u03c2 \u03bc\u03ad\u03bd\u03c4\u03b1\u03c2<\/p>\n<p><strong>\u03a3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac<\/strong><\/p>\n<ul>\n<li>2 \u03bc\u03b5\u03b6\u03bf\u03cd\u03c1\u03b5\u03c2 Herbalife \u03a6\u03cc\u03c1\u03bc\u03bf\u03c5\u03bb\u03b1 1 \u039c\u03ad\u03bd\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03a3\u03bf\u03ba\u03bf\u03bb\u03ac\u03c4\u03b1 50g \u03ad\u03bb\u03b1\u03c3\u03b7\u03c2 \u03b2\u03c1\u03ce\u03bc\u03b7\u03c2<\/li>\n<li>70g \u03b1\u03c0\u03bf\u03be\u03b7\u03c1\u03b1\u03bc\u03ad\u03bd\u03b7 \u03ba\u03b1\u03c1\u03cd\u03b4\u03b1 (\u03c3\u03c5\u03bd 2 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03ad\u03c2 \u03c4\u03b7\u03c2 \u03c3\u03bf\u03cd\u03c0\u03b1\u03c2 \u03b3\u03b9\u03b1 \u03be\u03b5\u03c3\u03ba\u03cc\u03bd\u03b9\u03c3\u03bc\u03b1)<\/li>\n<li>1 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03ac \u03c4\u03b7\u03c2 \u03c3\u03bf\u03cd\u03c0\u03b1\u03c2 \u03bd\u03ad\u03ba\u03c4\u03b1\u03c1 \u03b1\u03b3\u03b1\u03cd\u03b7\u03c2<\/li>\n<li>70ml \u03b3\u03ac\u03bb\u03b1 \u03c7\u03c9\u03c1\u03af\u03c2 \u03b3\u03b1\u03bb\u03b1\u03ba\u03c4\u03bf\u03ba\u03bf\u03bc\u03b9\u03ba\u03ac \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03b1<\/li>\n<\/ul>\n<p><strong>\u039c\u03ad\u03b8\u03bf\u03b4\u03bf\u03c2<\/strong><\/p>\n<p>1. \u0391\u03bd\u03b1\u03bc\u03af\u03be\u03c4\u03b5 \u03bc\u03b1\u03b6\u03af \u03c4\u03b7\u00a0 Herbalife Formula 1 Mint and Chocolate, , \u03c4\u03b7 \u03b2\u03c1\u03ce\u03bc\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b1\u03c0\u03bf\u03be\u03b7\u03c1\u03b1\u03bc\u03ad\u03bd\u03b7 \u03ba\u03b1\u03c1\u03cd\u03b4\u03b1 70g.<br \/>\n2. \u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c3\u03c4\u03b5 \u03c4\u03bf \u03bd\u03ad\u03ba\u03c4\u03b1\u03c1 \u03b1\u03b3\u03b1\u03cd\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b3\u03ac\u03bb\u03b1 \u03c7\u03c9\u03c1\u03af\u03c2 \u03b3\u03b1\u03bb\u03b1\u03ba\u03c4\u03bf\u03ba\u03bf\u03bc\u03b9\u03ba\u03ac.<br \/>\n3. \u0391\u03bd\u03b1\u03ba\u03b1\u03c4\u03ad\u03c8\u03c4\u03b5 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03c3\u03c6\u03af\u03be\u03b5\u03c4\u03b5 \u03c4\u03b1 \u03bc\u03b5\u03af\u03b3\u03bc\u03b1\u03c4\u03b1.<br \/>\n4. \u03a3\u03c4\u03c1\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03ad\u03bd\u03b1 \u03b4\u03af\u03c3\u03ba\u03bf \u03bc\u03b5 \u03bb\u03b1\u03b4\u03cc\u03ba\u03bf\u03bb\u03bb\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03c5\u03bb\u03af\u03b3\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03bc\u03b5\u03af\u03b3\u03bc\u03b1 \u03c3\u03b5 16 \u03bc\u03c0\u03ac\u03bb\u03b5\u03c2.<br \/>\n5. \u03a4\u03c5\u03bb\u03af\u03be\u03b5\u03c4\u03b5 \u03ba\u03ac\u03b8\u03b5 \u03bc\u03c0\u03ac\u03bb\u03b1 \u03bc\u03b5 2 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03ad\u03c2 \u03c4\u03b7\u03c2 \u03c3\u03bf\u03cd\u03c0\u03b1\u03c2 \u03b1\u03c0\u03bf\u03be\u03b7\u03c1\u03b1\u03bc\u03ad\u03bd\u03b1 \u03ba\u03b1\u03c1\u03cd\u03b4\u03b1\u03c2.<br \/>\n6. \u039c\u03b5\u03c4\u03b1\u03c6\u03ad\u03c1\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 \u03c7\u03b1\u03c1\u03c4\u03af \u03ba\u03b1\u03b9 \u03b2\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03bf \u03c8\u03c5\u03b3\u03b5\u03af\u03bf \u03b3\u03b9\u03b1 30 \u03bb\u03b5\u03c0\u03c4\u03ac \u03c0\u03c1\u03b9\u03bd \u03c4\u03bf \u03c6\u03b1\u03b3\u03b7\u03c4\u03cc.<\/p>\n<p><strong>\\&#8221;\u0398\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03ac \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac \u03b1\u03bd\u03ac \u03bc\u03b5\u03c1\u03af\u03b4\u03b1* (\u03c3\u03b5 \u03c0\u03b5\u03c1\u03af\u03c0\u03c4\u03c9\u03c3\u03b7 \u03c0\u03bf\u03c5 \u03b7 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae \u03b2\u03b3\u03ac\u03b6\u03b5\u03b9 16 \u03c4\u03c1\u03bf\u03cd\u03c6\u03b5\u03c2):<\/strong><\/p>\n<ul>\n<li><strong>\u0395\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1<\/strong> <strong>(kcal)<\/strong>: 56.3<\/li>\n<li><strong>\u039b\u03af\u03c0\u03bf\u03c2 (\u03b3\u03c1)<\/strong>: 3.7<\/li>\n<li>\u03a5<strong>\u03b4\u03b1\u03c4\u03ac\u03bd\u03b8\u03c1\u03b1\u03ba\u03b5\u03c2 (\u03b3\u03c1)<\/strong>: 4,7<\/li>\n<li><strong>\u03a3\u03ac\u03ba\u03c7\u03b1\u03c1\u03b1 (\u03b3\u03c1)<\/strong>: 1,6<\/li>\n<li><strong>\u038a\u03bd\u03b5\u03c2 (\u03b3\u03c1)<\/strong>: 1.4<\/li>\n<li><strong>\u03a0\u03c1\u03c9\u03c4\u03b5\u0390\u03bd\u03b7 (\u03b3\u03c1)<\/strong>: 1.5.<\/li>\n<\/ul>\n<p>* \u039c\u03cc\u03bd\u03bf \u03cc\u03c4\u03b1\u03bd \u03c0\u03b1\u03c1\u03b1\u03c3\u03ba\u03b5\u03c5\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c3\u03cd\u03bc\u03c6\u03c9\u03bd\u03b1 \u03bc\u03b5 \u03c4\u03b9\u03c2 \u03bf\u03b4\u03b7\u03b3\u03af\u03b5\u03c2 \u03c3\u03c4\u03b7\u03bd \u03b5\u03c4\u03b9\u03ba\u03ad\u03c4\u03b1 \u03c4\u03bf\u03c5 \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03bf\u03c2 \u03c4\u03bf \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd \u03bc\u03b1\u03c2 \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03b5\u03b9 \u03c4\u03b1 \u03c0\u03bb\u03ae\u03c1\u03b7 \u03bf\u03c6\u03ad\u03bb\u03b7 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2 \u03c0\u03bf\u03c5 \u03c0\u03b5\u03c1\u03b9\u03b3\u03c1\u03ac\u03c6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03b1\u03c5\u03c4\u03ae \u03c4\u03b7\u03bd \u03b5\u03c4\u03b9\u03ba\u03ad\u03c4\u03b1. \u039d\u03b1 \u03b8\u03c5\u03bc\u03ac\u03c3\u03c4\u03b5 \u03c0\u03ac\u03bd\u03c4\u03b1 \u03cc\u03c4\u03b1\u03bd \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03b5\u03af\u03c4\u03b5 \u03bd\u03ad\u03b5\u03c2 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b4\u03b9\u03b1\u03c3\u03c6\u03b1\u03bb\u03af\u03c3\u03b5\u03c4\u03b5 \u03cc\u03c4\u03b9 \u03b7 \u03c3\u03c9\u03c1\u03b5\u03c5\u03c4\u03b9\u03ba\u03ae \u03c0\u03c1\u03cc\u03c3\u03bb\u03b7\u03c8\u03b7 \u03b8\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03ce\u03bd \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ce\u03bd \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03c5\u03c0\u03b5\u03c1\u03b2\u03bf\u03bb\u03b9\u03ba\u03ae. \u0395\u03c0\u03af\u03c3\u03b7\u03c2, \u03c0\u03b1\u03c1\u03b1\u03ba\u03b1\u03bb\u03ce \u03b8\u03c5\u03bc\u03b7\u03b8\u03b5\u03af\u03c4\u03b5 \u03b5\u03ac\u03bd \u03c4\u03bf \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd \u03c0\u03bf\u03c5 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03bc\u03b9\u03b1 \u03b8\u03b5\u03c1\u03bc\u03b1\u03bc\u03ad\u03bd\u03b7 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae, \u03bc\u03b5\u03c1\u03b9\u03ba\u03ac \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03b1 \u03b2\u03b9\u03c4\u03b1\u03bc\u03b9\u03bd\u03ce\u03bd \u03c3\u03c4\u03b7\u03bd \u03b5\u03c4\u03b9\u03ba\u03ad\u03c4\u03b1 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 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